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5 items found
📝 Article Published in FIT Newsletter • 16 Sep 2026

Motivation: Why Wanting Something Isn’t Always Enough

By Dave Milliken
Motivation: Why Wanting Something Isn’t Always Enough Dave Milliken Most of us know exactly what it feels like to want something. We want to get fitter, change jobs, finish a course, learn a new skill, sort out our finan...
📝 Article Published in FIT Newsletter • 16 Sep 2026

Planning Your Support: What Do You Need to Make the Goal Possible?

By Dave Milliken
Planning Your Support: What Do You Need to Make the Goal Possible? Dave Milliken A goal can be genuinely exciting. It can give you real direction, and it can make you feel that something new is actually possible. But a g...
📝 Article Published in FIT Newsletter • 15 Sep 2026

When Motivation Disappears: What Do You Do Next?

By Dave Milliken
When Motivation Disappears: What Do You Do Next? Dave Milliken Motivation disappears. Sometimes suddenly, sometimes gradually, sometimes right after a burst of intense activity, sometimes simply because the easy or enjoy...
📝 Article Published in FIT Newsletter • 15 Sep 2026

Planning Your Support: What Do You Need to Make the Goal Possible?

By Dave Milliken
Planning Your Support: What Do You Need to Make the Goal Possible? Dave Milliken A goal can be genuinely exciting. It can give you real direction, and it can make you feel that something new is actually possible. But a g...
📝 Article Published in FIT Newsletter • 15 Sep 2026

Motivation: Why Wanting Something Isn’t Always Enough

By Dave Milliken
Motivation: Why Wanting Something Isn’t Always Enough Dave Milliken Most of us know exactly what it feels like to want something. We want to get fitter, change jobs, finish a course, learn a new skill, sort out our finan...